Rock journalist and local icon SP Clarke and I rap about the rich musical history of the Pacific Northwest, LONG before Portlandia brought snickers from afar about the beloved Rose City. We dig deep looking at La Bamba Club, Starry Night, Satyricon, X-Ray Cafe and other venues, as well as a look at the influences of artists like Billy Rancher and The Kingsmen.
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Having been a creative foundation in the Portland area music scene, Tony has explored his art and inspiration that drove that passion. In that exploration, he discovered the need to explore and better himself through Marsha Linehan’s DBT Methods.
Dialectical behavior therapy (DBT) is a type of cognitive-behavioral therapy, focused on teaching people how to live in the moment, develop healthy ways to cope with stress, regulate their emotions, and improve their relationships with others.
We’ll discuss our similarities in that quest, and how applying those methods have helped our progress. Perhaps you can relate?
Sponsored by Five Star Guitars